I must preface by saying that the side-by-side double strollers are considerably lighter than the tandem double strollers (unless you look at the sit and stands). With that said, this is one of the lightest double strollers out there. Even at 22 lbs, it's still pretty heavy (I'm used to just using a deluxe umbrella stroller).

Magnesium is an essential mineral which most of us lack in our diets. For women, it helps reverse osteoporosis along with Vitamin K, the right calcium supplements, Vitamin D. It helps me sleep at night, I take a little of it in water with my calcium. Just don't take too much as it could go right through you. Its supposed to help with digestion, nerves and anxiety, muscle aches and spasms, migraine headaches and good for the heart. Since cleaning up my diet and taking the right supplements most of my problems have totally disappeared. Lemon is my favorite Calm.

Read the reviews this is the best CAI money can buy. You cannot go wrong on this purchase. Instant improvement.