I bought this book because of the positive reviews and also because I liked Walkenbach's "Excel 2000 Power Programming with VBA" that I bought many years ago. But I am disappointed with this Bible. First of all, none of the figures in the book are legible. I need to search the CD for every figure in the book to see what it looks like. I can not believe the publisher would put this lousy quality print on the market. I've been using Excel 2010 for a couple of years. I read this book in order to learn advanced Excel. One of the techniques I wanted to learn is the Fast Fourier Transform (FFT) data analysis. This book explains nothing more about FFT analysis than the Excel Help. It basically copied the Help manual. I have the book for a couple of weeks only. I'll update my review when I read more topics in the book.

Im almost on week 2 of being on these drops. I have done the HCG diet before using different drops. I lost 13 pounds in like 3 days, which obviously was just water. However, then I've gained and lost like a rollercoaster. I have been working out and lifting some. Also I think my weight has fluctuated so much due to some PMS. No bueno. I did have a beer as well on Saturday. So considering all that I seem to have lost 12 legitimate pounds since I started. So I cant be mad. I think the other drops I have used before made me lose more, but I think it was more water and not legitimate fat Like I feel I have lost now. Im trying not to be a slave to the scale (which is hard) but I try to relish in the fact that I have gone down 3 notches on my belt and my clothes fit way better, and this is only after 2 weeks, Im going to be super good (I hope ) and complete a couple more weeks and hopefully get to a good place. These do seem to give me a BIT more energy then other drops I have used. I also have kicked my diet coke and sugar free monster habit since starting these drops. So that also has been why I often want to karate chop people in the throat. Overall I think this is a good product.