The proof was in my daughter's eyes on Christmas when she opened the box and saw her new Holiday Barbi. She loved it and it cost less than @ the target where I work. Enough said.

This book was delivered in New condition, along with some other books that I recently ordered from Amazon. I was interested in alternative diets and was drawn to this book as a 'Starter', to changing my eating habits. Hopefully it helps.

I've heard about this book since I was a kid and finally decided to pick up the "Hard Times" edition to help my husband with his job search. I was shocked at how little it helped at all.

My ferritin level was ok, but a hair analysis showed that I had an iron deficiency. Seems there are two types of iron. One,'hemi' iron comes mostly from meat. I am taking these capsules because, tho I like liver sometimes, I need more than what I want to eat.